Episode 205: Blow Outs & a Break Up

 

Today we're back talking from our cozy corners at home where we spill the tea on life, love, and all the quirky adventures in between. 

Today, we're talking about the importance of expressing anger and setting boundaries in relationships. We share personal experiences of breaking up and the need to prioritize self-worth and emphasize the importance of being authentic and not dimming one's light for others.

We’re here for all of it, and we’re excited that you are too

Disclaimer: We can’t promise to stay on topic

Takeaways:

  • Expressing anger and setting boundaries is crucial in relationships.

  • Prioritize self-worth and don't settle for less than you deserve.

  • Be authentic and shine bright, without dimming your light for others.

  • Deep connections require vulnerability and open communication. Show up authentically and fully express yourself.

  • Embrace imperfection and get comfortable with the uncomfortable.

  • Trust that you are right where you need to be.

  • Date yourself and don't wait for someone else to fulfill your desires.

  • Be with someone who likes and appreciates you for who you are.

Links and resources:

Have an idea for a podcast? Have a burning question that needs to be answered? Send us a DM @Pleaseopenmydoor and we'll give our 2 cents in an upcoming episode!

 
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Episode 206: Janky Energy, Freezer Snacks & Sobriety Adventures

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Episode 204: Finding Meaning in Movement: Our Journey of Resilience and Self-Discovery with Amber Joliat of The Misfit Method