Episode 209: Party Hats & Personal Growth: A Toast to Change
Today, we're talking about our experiences with alcohol and the decision to stop drinking. The challenges of social situations and the pressure to conform, as well as the benefits of an alcohol-free life. We also touch on the importance of trying new things and being curious, even if it means stepping out of our comfort zones.
It's all about the power of choosing oneself and the growth that comes from making positive changes!
We’re here for all of it, and we’re excited that you are too!
Disclaimer: We can’t promise to stay on topic
Takeaways:
Not drinking alcohol can lead to improved well-being and a sense of pride in oneself.
Trying new things and being curious can lead to personal growth and self-discovery.
Setting boundaries and choosing oneself is empowering and can lead to positive changes in life.
Overcoming challenges and sticking to commitments builds strength and resilience. Choosing not to drink alcohol can lead to positive changes in physical and mental health.
Setting boundaries and choosing oneself in relationships is empowering.
Dating while sober can be challenging, but it allows for authentic connections.
Not drinking alcohol can improve self-confidence and overall well-being.
The benefits of not drinking extend beyond personal health to relationships and community.
Links and resources:
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