Episode 303: The Power of Tiny Habits

 

Today we're talking about self-care, health awareness, and the importance of making conscious choices in life.  We're sharing our usual personal anecdotes about navigating family health challenges, the significance of self-advocacy, and the impact of relationships on personal values.  You don't know the ripple effect you have on others!

We're here for all of it, and we're excited you are too!

Disclaimer: We can't promise to stay on topic.

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Episode 304: Thinking About Yoga Training? Listen to This First!

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Episode 302: Stop Overthinking and Start Living!