Episode 202: SOS & Self-Care Shenanigans: Navigating Authenticity with a Little Help
Today we're talking from our cozy corners at home (hello, venue change?!) where we spill the tea on life, love, and all the quirky adventures in between.
Today, we're diving headfirst into the wild world of our pandemic experiences – from the hilariously hair-raising moments (hello, no poo movement!) to the heartwarming lessons on self-care and asking for help.
We’re here for all of it, and we’re excited that you are too!
Disclaimer: We can’t promise to stay on topic
Takeaways:
The COVID-19 pandemic has had a lasting impact on us as individuals, affecting our physical, emotional, and social well-being.
Asking for help and support is essential during challenging times, and it is important for us to recognize when we need assistance.
Self-care is crucial for our overall well-being, and it is important for us to listen to our bodies' needs and take rest when necessary.
Embracing and accepting our bodies is a powerful act of self-love and can lead to greater self-confidence and happiness.
Using our voices and being authentic is empowering and can inspire others to do the same.
Links and resources:
Follow POMD on Instagram: @pleaseopenmydoor
Find us on TikTok: @pleaseopenmydoor
Watch our episodes on YouTube: Please Open My Door
For more info about us, check out our website
Listen to POMD on:
Have an idea for a podcast? Have a burning question that needs to be answered? Send us a DM @Pleaseopenmydoor and we'll give our 2 cents in an upcoming episode!