Episode 09: On Body Image

 

Today we're talking about body image and self-esteem. Creating a powerful, positive body image, thought by thought and trusting yourself to build a solid foundation.

And it doesn't happen overnight.

We’re here for all of it, and we’re excited that you are too!

Disclaimer: We can’t promise to stay on topic

Engineer: Matt Snell

Produced/Edited: Nik Timar

Music: @NineteenNinteyNix

Links and resources:

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Have an idea for a podcast? Have a burning question that needs to be answered? Send us a DM @Pleaseopenmydoor and we'll give our 2 cents in an upcoming episode!

 
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Episode 10: Jeans, Journeys & Joyrides

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Episode 08: The Power of Your 40s